Tangerine peels are more than just scraps—they’re a treasure trove of flavor and utility. Instead of tossing them out, try these simple and sugar-free ways to use them. Not only will you enjoy something delicious, but you’ll also save money and reduce waste.

1. Tangerine Peel Tea

This aromatic tea is naturally sweet, thanks to the essential oils in the peels.

Ingredients:

  • Fresh or dried tangerine peels (from 1–2 tangerines)
  • 1–2 cups water
  • Cinnamon stick or a few cloves (optional)

Instructions:

  1. Rinse the peels thoroughly and air-dry if needed.
  2. Boil water and add the peels.
  3. Let simmer for 5–7 minutes. Add cinnamon or cloves for extra flavor.
  4. Strain and serve hot or chilled.

This tea is refreshing, caffeine-free, and perfect for digestion!

2. Tangerine Peel Powder

Use tangerine peel powder as a natural flavor booster for smoothies, oatmeal, or baked goods.

How to Make It:

  1. Wash and dry the peels completely.
  2. Once dry, grind them into a fine powder using a blender or spice grinder.
  3. Store in an airtight container.

Sprinkle this powder over yogurt or mix it into herbal teas for a citrusy kick.

3. Tangerine Peel Snacks

Transform tangerine peels into chewy, naturally sweet snacks without adding sugar.

Ingredients:

  • Fresh tangerine peels
  • Freshly squeezed orange juice or water
  • A pinch of cinnamon (optional)

Instructions:

  1. Remove the bitter white pith from the peels.
  2. Soak the peels in orange juice or water for an hour to soften.
  3. Bake them in the oven at a low temperature (about 200°F/90°C) until they become chewy, flipping occasionally.
  4. Sprinkle with cinnamon if desired.

These chewy strips are a perfect, guilt-free snack!

4. Tangerine-Infused Oil

Make a fragrant cooking oil with tangerine peels.

Instructions:

  1. Place clean, dried tangerine peels in a jar.
  2. Cover them with olive oil.
  3. Let it infuse in a cool, dark place for two weeks, shaking occasionally.
  4. Strain and use the oil for salads, roasting vegetables, or as a drizzle over bread.

These sugar-free, delicious, and practical uses for tangerine peels are perfect for anyone looking to live more sustainably while enjoying the natural goodness of citrus. Try them out and let your creativity shine!

Views: 0