Did you know that pineapple skin is packed with nutrients and flavor? Instead of tossing it, turn it into a delicious and refreshing spiced pineapple skin juice that’s full of antioxidants, digestion-boosting enzymes, and a tropical kick!
Why Use Pineapple Skin?
- Rich in Bromelain – Helps digestion and reduces bloating.
- Loaded with Vitamin C – Boosts immunity and gives glowing skin.
- Anti-Inflammatory Properties – Helps with joint pain and overall wellness.
Spiced Pineapple Skin Juice Recipe
Ingredients:
✔ Skin from 1 ripe pineapple (washed thoroughly)
✔ 4 cups water
✔ 1 cinnamon stick
✔ 3 cloves
✔ 1-inch piece of ginger (sliced)
✔ Juice of 1 lemon
✔ Honey (optional, for sweetness)
Instructions:
- Boil the pineapple skin with water, cinnamon, cloves, and ginger for 15–20 minutes.
- Remove from heat and let it cool for a few minutes.
- Strain the liquid into a pitcher.
- Stir in fresh lemon juice for extra freshness.
- Sweeten with honey (optional) and serve chilled or warm.
Enjoy the Tropical Goodness!
This fragrant, slightly spiced juice is perfect for hydration, digestion, and a natural energy boost. Try it, and you’ll never throw away pineapple skins again!