Did you know that pineapple skin is packed with nutrients and flavor? Instead of tossing it, turn it into a delicious and refreshing spiced pineapple skin juice that’s full of antioxidants, digestion-boosting enzymes, and a tropical kick!

Why Use Pineapple Skin?

  • Rich in Bromelain – Helps digestion and reduces bloating.
  • Loaded with Vitamin C – Boosts immunity and gives glowing skin.
  • Anti-Inflammatory Properties – Helps with joint pain and overall wellness.

Spiced Pineapple Skin Juice Recipe

Ingredients:

✔ Skin from 1 ripe pineapple (washed thoroughly)
✔ 4 cups water
✔ 1 cinnamon stick
✔ 3 cloves
✔ 1-inch piece of ginger (sliced)
✔ Juice of 1 lemon
✔ Honey (optional, for sweetness)

Instructions:

  1. Boil the pineapple skin with water, cinnamon, cloves, and ginger for 15–20 minutes.
  2. Remove from heat and let it cool for a few minutes.
  3. Strain the liquid into a pitcher.
  4. Stir in fresh lemon juice for extra freshness.
  5. Sweeten with honey (optional) and serve chilled or warm.

Enjoy the Tropical Goodness!

This fragrant, slightly spiced juice is perfect for hydration, digestion, and a natural energy boost. Try it, and you’ll never throw away pineapple skins again!