5. Rice Water for Hair Growth

Simply rinse your hair with the rice water, and then shampoo. Don’t condition, instead, rinse your hair with rice water before rinsing once more with water. Try this twice weekly to see results quickly.

6. Get Rid of Dandruff

Each time you wash your hair, rinse it with rice water to relieve most symptoms of dandruff.

7. Bye, Bye Acne

Use rice water on a cotton ball like an astringent to rid your skin of acne.

8. Prevention of Gastroenteritis

Studies show that drinking rice water can prevent the onset of many gastroenterology issues. 

And its number 1 benefit, is that it is extremely simple to make. If you have ever made rice before, it isn’t usual to have any water left over when the rice is complete.

In order to create rice water, it requires quite a bit more water than usual. Just throw two or three tablespoons of any rice that you have in your cabinet into a saucepan and add two cups of water. Do not season this. Allow the mixture to boil until it becomes murky and white, and then strain the rice while you reserve the water. Cool the rendered water and store for up to four days.

Rice water is said to provide a number of other benefits, including cancer prevention, reduction of blood pressure and even as a cure for viral infections. Unfortunately, the research to back these claims is not conclusive. What can be said for rice water is that its verified health benefits are absolutely amazing in contrast to more expensive, chemical laden alternatives.

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