The article you referenced discusses the potential benefits of “Orejon Oregano” for vision health. While oregano, particularly its active compound carvacrol, has demonstrated antioxidant and anti-inflammatory properties, scientific evidence supporting its direct impact on eye health is limited.
Potential Eye Health Benefits of Oregano
Oregano contains antioxidants like lutein, zeaxanthin, and carotenoids, which are known to protect the eyes from oxidative stress and may reduce the risk of age-related macular degeneration (AMD) . Additionally, a study found that carvacrol could protect against retinal and optic nerve damage in mice exposed to the chemotherapy drug paclitaxel, suggesting potential neuroprotective effects .
Limitations and Considerations
Despite these findings, there is no conclusive evidence that oregano can cure or significantly improve vision loss in humans. Claims suggesting that oregano can restore vision are not supported by current scientific research . Moreover, while oregano oil is available as a supplement, its safety and efficacy for eye health have not been thoroughly studied in clinical settings.
Conclusion
Incorporating oregano into your diet may offer general health benefits due to its antioxidant properties. However, relying on it as a treatment for vision problems is not supported by scientific evidence. For eye health concerns, it’s advisable to consult with an ophthalmologist or healthcare professional for evidence-based treatments.