In a world overflowing with pills and supplements, sometimes the most powerful remedies are hidden in your kitchen. One such forgotten treasure is a simple drink once prescribed by traditional doctors: almond milk mixed with cloves.
This age-old remedy is now making a comeback—because when used correctly, it can help relieve up to 15 common health problems in just one week. Let’s dive into why this combo is so effective—and how to use it.
Why Almond Milk and Cloves Work So Well Together
- Almond milk is packed with plant-based nutrients: vitamin E, calcium, healthy fats, and antioxidants. It’s gentle on the stomach, boosts immunity, and supports brain and heart health.
- Cloves are tiny but powerful. They contain eugenol, a compound with anti-inflammatory, antimicrobial, and antioxidant properties.
When combined, they create a synergistic healing drink that supports nearly every system in your body.
15 Health Problems This Remedy Can Help Treat
1. Indigestion & Bloating
Clove-infused almond milk soothes the digestive tract, reduces gas, and relieves bloating within hours.
2. Chronic Fatigue
The nutrients in almonds paired with the metabolism-boosting power of cloves give your body a natural energy lift.
3. Joint Pain & Inflammation
Cloves reduce inflammation, while almond milk supports bone health—making it ideal for arthritis sufferers.
4. High Blood Sugar
Cloves can help regulate insulin levels. Almond milk provides a low-glycemic alternative to dairy.
5. Poor Sleep
Drink this remedy warm before bed to calm your nerves and promote deeper, more restful sleep.
6. Cough & Cold Symptoms
Cloves act as a natural expectorant. Combined with warm almond milk, they help ease coughing and clear sinuses.
7. Acne & Skin Breakouts
The antioxidants in both ingredients help fight off skin-damaging free radicals and promote clearer skin.
8. Low Immunity
Vitamin E and antioxidants work together to boost your natural defenses.
9. Memory Loss or Brain Fog
This remedy may sharpen focus and improve memory thanks to its healthy fats and circulation-boosting properties.
10. Bad Breath & Oral Infections
Clove is a natural antiseptic that combats bacteria in the mouth—perfect for fresher breath and healthier gums.
11. Menstrual Cramps
Cloves may reduce muscle spasms and inflammation, easing painful periods when consumed regularly.
12. High Cholesterol
Almond milk helps lower LDL levels, while cloves support healthy heart function.
13. Constipation
Warm almond milk combined with cloves promotes smoother digestion and encourages regular bowel movements.
14. Hormonal Imbalance
Cloves have mild phytoestrogenic properties, which may support hormonal balance, especially for women.
15. Liver Detox
Clove helps the liver flush out toxins, while almond milk keeps you hydrated and nourished.
How to Prepare This Powerful Remedy
Ingredients:
- 1 cup unsweetened almond milk (preferably homemade or organic)
- 2–3 whole cloves (or 1/4 tsp clove powder)
- Optional: a pinch of cinnamon or honey for taste
Instructions:
- Warm the almond milk (don’t boil).
- Add cloves and stir for 5 minutes.
- Let it steep for 10 more minutes, strain if needed.
- Drink once daily—ideally on an empty stomach or before bed.
Final Thoughts
If you’re tired of treating symptoms with synthetic pills, try returning to nature. This old doctor’s remedy is gentle, effective, and takes just minutes a day. Within a week, many people report improved digestion, clearer skin, reduced pain, and better energy.
Don’t underestimate the power of natural healing. Sometimes, the best medicine is already in your kitchen.