Have you ever imagined that something you usually throw away could actually hold surprising benefits for your health?
Yes — we’re talking about the avocado seed. While most people enjoy the creamy fruit and discard the pit, traditional wellness practices suggest that this part of the avocado may also carry natural properties worth exploring.
🍵 What You’ll Need
- 1 grated avocado seed
- A small handful of hibiscus flowers (also known as Jamaica)
- A small handful of cloves
- 3 cups of water
🔥 How to Prepare It
- Grate the avocado seed finely.
- Place it in a pot along with the hibiscus flowers and cloves.
- Add the 3 cups of water.
- Boil for 15 minutes.
- Strain and serve warm.
With just a few steps, you’ll have a warm and comforting drink ready to enjoy.
☕ How to Drink It
- 1 cup in the morning on an empty stomach
- 1 cup at night before bed
- Continue for up to 13 days
✨ Potential Wellness Benefits
Many people who include this natural infusion in their routine report that it helps them feel:
✔️ More energized and balanced
✔️ Better digestion and circulation support
✔️ Reduced bloating and heaviness
✔️ Improved relaxation at the end of the day
✔️ Overall sense of well-being
💡 Final Thoughts
Sometimes, nature hides treasures in the most unexpected places. The avocado seed, often overlooked, can be transformed into a simple homemade tea that supports your daily wellness routine.
👉 Try it for yourself and see how adding this natural drink for a short time might make you feel lighter, refreshed, and more energized.