When it comes to finding a natural remedy for a stubborn cough, look no further than a homemade syrup made with honey, onion, and garlic. This powerful blend of ingredients is well-known for their health benefits, particularly their strong antibacterial and antimicrobial properties. Not only can this syrup help alleviate coughs, but it can also strengthen your immune system. Let’s see how you can easily make this effective natural antibiotic syrup.
Ingredients
- 1 medium onion, finely chopped
- 1 clove of garlic, minced
- 1 cup of raw honey
Instructions
Prepare the Ingredients: Start by peeling and finely chopping the onion. Then, mince the garlic clove. These ingredients are known for their expectorant properties, which means they can help break down mucus and clear your airways.
Layer in a Jar: Take a clean jar and alternate layers of onion and garlic. Pour the honey over these layers, making sure to completely cover them. The honey serves as a base and solvent, extracting the active compounds from the onion and garlic.
Let It Infuse: Seal the jar tightly and let it sit in a cool, dark place for about 24-48 hours. During this time, the honey will start to infuse with the onion and garlic, drawing out their beneficial properties.
Strain and Store: After the infusion period, strain the mixture to remove the onion and garlic pieces. What you’ll be left with is a thick, potent syrup. Store this syrup in the refrigerator where it will keep for up to a month.
How to Use
Dosage: Whenever you need to manage coughs or other symptoms of a cold or flu, take one tablespoon of the syrup every few hours, as needed.
Preventative Measures: You can also take a tablespoon of this syrup daily during cold and flu season to help boost your immune system and ward off infections.
Benefits of the Ingredients
- Honey: Honey is a natural cough suppressant that soothes sore throats. It also possesses antibacterial properties that can help fight microbial infections.
- Onion: Onion contains quercetin, an antioxidant that helps reduce inflammation. It acts as an antihistamine and an expectorant, aiding in expelling mucus.
- Garlic: Garlic has been used for centuries due to its medicinal properties, including its ability to fight infections and boost immune function.
This natural antibiotic syrup is not only effective but also safe for adults and children over the age of one year. However, it’s always important to consult with a healthcare provider before starting any new treatments, especially when it involves young children or if you have existing health conditions. So why not give this time-tested remedy a try and experience the power of nature in tackling coughs and enhancing your immune system?