Whether you’re trying to lose weight, or just want to look and feel your best, one of the best ways to do so is by making some lemon ginger detox water. It’s incredibly simple to make, and takes less than 5 minutes.
Lemon ginger water is also helpful for ridding the body of water weight caused by sodium retention. Drinking enough of this water every day will reduce water weight, and make weight loss seem effortless!
Ingredients
- 1 organic ginger root (cut into thin slices)
- 2 liters of water
- Lemon juice (2-3 lemons)
Grab your wooden spoon now and start cooking with these great video instructions
Preparation and use
1. First, boil the water and add the ginger slices.
Then let it simmer for 15 minutes then remove it from the heat.
2. After it cools, take out the ginger slices and add the lemon juice.
Tip: Drink 1 glass of it before breakfast and 1 glass before dinner every day.
Tips: A glass of this miracle water before breakfast really gets your metabolism going, and the pungent substances in ginger also stimulate blood circulation and circulation.
You can drink the rest throughout the day. Cravings are slowed down and the body’s energy utilization is kept intact.