Did you know that garlic is a powerful natural antibiotic? People have used it for centuries to boost their strength, improve circulation, and repel insects. Soldiers even used it to prevent skin problems and increase their bravery. Ancient Romans ate garlic to ease joint pain, stomach issues, and heart problems. Today, garlic is still used as a natural remedy, and science supports many of its health benefits.
Benefits of Garlic:
- Boosts immunity
- Cleanses the body
- Balances cholesterol levels
- Fights fungal infections
- Prevents artery hardening
- Lowers blood pressure
- Reduces heart attack risk
- Eases cold and hay fever symptoms
- Speeds up bug bite healing
- Balances cholesterol levels
- Reduces heart disease risk
Homemade Garlic & Honey Remedy:
Ingredients:
- 3 garlic cloves, chopped
- 1 tablespoon of raw honey
Preparation & Use: Mix the ingredients and eat daily.
Anti-Flu Homemade Garlic Cure:
Ingredients:
- 5 garlic cloves, chopped
- Juice from one lemon
- 2 red chili peppers, chopped
- 1 tablespoon of ginger, chopped
- Some apple cider vinegar
- A 350ml mason jar
Preparation: Layer the ingredients in the jar: garlic, chili peppers, ginger, lemon juice, and apple cider vinegar. Seal the jar tightly and keep it in a cool, dark spot.
Use: Consume daily for best results.
