For those who seek a delicious and healthy alternative to meat, zucchini offers a delightful solution. This versatile vegetable can be transformed into a dish so tasty and satisfying, it might just surprise you. With a recipe that takes mere minutes to prepare, you’ll discover a new favorite that’s both easy to make and bursting with flavor. Here’s how to create this wonderful zucchini dish that promises to be a hit at any table.


  • 2 zucchini
  • Salt to taste
  • Black pepper to taste
  • 3 eggs
  • 100 grams (3.5 oz) of cheese, grated
  • A sprinkle of Italian herbs
  • A dash of red paprika
  • 100 grams (3.5 oz) of breadcrumbs
  • 50 grams (1.8 oz) of flour
  • Olive oil for frying

Preparation Steps:

Grate the Zucchini: Start by grating the zucchini into fine shreds. This allows for quicker cooking and a delightful texture. Sprinkle with a bit of salt and let it sit for 15-20 minutes. This step helps draw out excess moisture, ensuring your dish isn’t too soggy.

Prepare the Egg Mixture: In a bowl, beat 3 eggs and mix in the grated cheese, Italian herbs, and red paprika. This mixture will add a rich, flavorful coating to the zucchini.

Get the Coating Ready: Combine the breadcrumbs and flour in a separate plate or bowl. This will be the first layer of coating that will give the zucchini a nice, crispy exterior.

Coat the Zucchini: Take the grated zucchini and first roll them in the flour and breadcrumb mixture, then dip them into the egg mixture, making sure they are well-coated.

Cook to Perfection: Heat some olive oil in a frying pan over medium heat. Place the coated zucchini in the pan and cover. Fry for 4-5 minutes, then turn over and continue cooking covered on low heat for another 5 minutes. Add an extra egg towards the end and cook until done.

This quick and delicious zucchini dish is not just a testament to the versatility of vegetables but also to the joy of cooking something unique and delightful. With its crispy outside and tender inside, seasoned perfectly with herbs and spices, it’s a culinary creation that might just have you saying, “Zucchini is tastier than meat!” Give it a try and embrace the simplicity and flavor of this wonderful recipe.