You might be familiar with cloves as a flavorful spice in your kitchen, but did you know that cloves can also offer amazing benefits when placed under your bed? This simple and natural remedy can bring a range of positive effects, from improving sleep quality to repelling pests. Here’s why you should consider putting cloves under your bed and how to do it.

Why Cloves?

Cloves are packed with essential oils and compounds that have strong aromatic and medicinal properties. These little spice buds are known for their soothing and antimicrobial effects, making them a versatile tool for enhancing your home environment.

Benefits of Putting Cloves Under Your Bed

1. Improved Sleep Quality

The aromatic scent of cloves has a calming effect that can help improve your sleep. The soothing fragrance can create a relaxing atmosphere in your bedroom, promoting deeper and more restful sleep.

How to Use:

  • Place a small bowl of whole cloves under your bed or between your mattress and box spring.
  • You can also put cloves in a small sachet or breathable fabric pouch and tuck it under your pillow.

2. Natural Pest Repellent

Cloves are known for their strong smell, which is unpleasant to many common household pests like ants, moths, and even bedbugs. By placing cloves under your bed, you can help keep these unwelcome visitors at bay.

How to Use:

  • Scatter a handful of whole cloves under your bed or in the corners of your bedroom.
  • Replace the cloves every few weeks to maintain their effectiveness.

3. Freshens the Air

Cloves have a natural, pleasant aroma that can help freshen the air in your bedroom. Unlike chemical air fresheners, cloves provide a safe, natural way to keep your room smelling clean and inviting.

How to Use:

  • Simply place whole cloves in a small bowl or sachet and position it under your bed.
  • For an added boost, combine cloves with other fragrant spices like cinnamon or star anise.

4. Stress Relief

The scent of cloves can also help reduce stress and anxiety. The calming aroma can create a peaceful environment, making it easier to unwind and relax at the end of the day.

How to Use:

  • Place a small dish of cloves on your nightstand or under your bed to benefit from their soothing scent.
  • Alternatively, add a few drops of clove essential oil to a diffuser in your bedroom.


Putting cloves under your bed is a simple and natural way to enhance your sleep, repel pests, freshen the air, and reduce stress. This versatile spice offers an array of benefits that can improve your overall well-being. Give it a try and experience the incredible effects for yourself!